Good morning and Happy Friday! The end of the summer seems to be the most stressful time of the school year for a lot of us. Completing projects, designing and coordinating training, reorganizing rooms and finding additional staff all seem to ramp up as we speak. This week we wanted to attempt to help with some stress relieving resources from OSHA, Very Well Mind, and the Cleveland Clinic.
Remember, that at the end of the day most things seem to get accomplished or shortly will after we open our buildings so very often the stress or worry we have/had will be unfounded. Try to stay calm out there and do something you like to do, often, to help relieve this stress. Enjoy your day and have a great weekend!
Workplace Stress – Overview | Occupational Safety and Health Administration
Stress Relief: 18 Highly Effective Strategies for Relieving Stress